Everyone is welcome to this free, fun and informative health class!
Sunday, March 22 from 2 to 3:30 pm.
at New London SDA Church in New London
Topics covered include:
- Foods that help maintain optimal blood sugar levels
- The secret to not storing excess body fat
- Nutrient-dense, fiber-rich foods
- Intermittent fast (amazing benefits, how it works, what to do)
Healthy breakfast foods and samples will be served.
Your health is too important to leave to someone else. Design and build a new you!